THANK YOU! First Responders: Resting Space for BIPOC/BILAM(BOC)

THANK YOU! In gratitude we would like to provide a space of rest for our FIRST RESPONDERS: Medical & Wellness Professionals, Grocery Store Workers, Delivery Drivers, Ride Share and Food Delivery Drivers,  (not limited to) and essential workers. 

Join us in within our : DIGITAL POP UP SUMMER SERIES collective care check-in for First Responders that identify as BIPOC/BILAM(BOC)  (a resting space, an affinity group focused upon rest for Black, Brown, Indigenous, People of Color (BIPOC)/Black, Brown, Indigenous, Latinx, Multi-racial (BILAM) (BOC ="Bodies of Culture" - Resmaa Menkem). 

Here's what's awaiting you within your space of rest:

• Your body belongs here!  Let's Check-In (Roll Call)
• Have you've been "waiting to exhale?" Let's inhale and exhale together via breath & body centered practices
• Giving our selves more compassion via nourishing our "skin hunger"
• Reimagining rest

Feel free to bring with you a cup of water and/or tea, your favorite crystals and/or essential oils and/or any items that help you to rest.

For curious minds:

What's an affinity group?

Feel free to google the words: "affinity group" and/or feel free to read the following FAQ document.

**Disclaimer: The THANK YOU! First Responders: Resting Space for BIPOC/BILAM(BOC): DIGITAL POP UP SUMMER SERIES, The Pathways to Wellness and/or SWAP, check-in is facilitated as an educational experience (it is NOT a therapeutic intervention or session) and can be supported with a consult of your physician and/or your licensed mental health practitioner in matters relating to your health and particularly with respect to any symptoms that may require diagnosis or medical attention.    For Crisis Support Dial: 911 or 1-800-273-TALK (8255)