SUMMERTIME & REST: Resting Space for Black Bodies

When is the last time that you've really rested? I mean... really, really, really rested? 

Join us in within our POP UP DIGITAL SUMMER SERIES collective care check-in for bodies that identify as Black (a resting space, an affinity group for Black bodies).

 Here's what's awaiting you within your space of rest:

• Your body belongs here!  Let's Check-In (Roll Call) 
• Have you've been "waiting to exhale?" Let's inhale and exhale together via breath & body centered practices
• Giving our selves more compassion via nourishing our "skin hunger" 
• Reimagining rest

Feel free to bring with you a cup of water and/or tea, your favorite crystals and/or essential oils and/or any items that help you to rest. 

For curious minds: 

What's an affinity group? 

 Feel free to google the words: "affinity group" and/or feel free to read the following FAQ document.  

**Disclaimer: The SUMMERTIME & REST:  Resting Space for Black Bodies  - DIGITAL POP UP SUMMER SERIES, The Pathways to Wellness and/or SWAP, check-in is facilitated as an educational experience (it is NOT a therapeutic intervention or session) and can be supported with a consult of your physician and/or your licensed mental health practitioner in matters relating to your health and particularly with respect to any symptoms that may require diagnosis or medical attention.    For Crisis Support Dial: 911 or 1-800-273-TALK (8255)